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 | Center for Disease Control: A vast amount of resources from the Center for Disease Control to promote healthy living. The site includes tools to measure health as well as articles, statistics, studies and publications to read and review.
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 | Mayo Clinic: Information and tools to help promote a healthy lifestyle. Includes helps for quitting smoking, losing weight and stress management.
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  | The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health: T. Colin Campbell has made a career of challenging the conventional wisdom around nutrition, and this book is the culmination of his work. His integrity, brilliance, and unflinching courage shine through every page. The main point of this book is that most nutritional studies that we hear about in the media are poorly constructed because of what the author terms "scientific reductionism." That is, they attempt to pin down the effects of a single nutrient in isolation from all other aspects of diet and lifestyle.
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  | Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure: Pioneering research demonstrating that the progression of even severe coronary heart disease can often be reversed by making changes in diet and lifestyle. In an era where so many people are eating themselves into chronic illnesses like heart disease, Prevent and Reverse Heart Disease presents a simple nutritional solution to a problem that has evolved into a national health crisis. His recommendations empower each individual to take charge of his/her health instead of turning to the medical profession for surgical intervention.
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